Verbal Waste

toiletI had gone to the bathroom to take care of business. When I stood and flushed, the waste water suddenly rose very quickly to the top and began to overflow fast and furiously. Like a raging river, it made its way out the bathroom, down the hall, and towards the living room in record speed, destroying everything in its path. I tried yelling ahead to loved ones in the living room to “look out!” but it was too late. They had been swept away in the river of filth. Continue reading

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Decluttering Your Thoughts

Decluttering Your ThoughtsI spent most my morning watching one video after another on decluttering, organizing, downsizing, minimalism, etc. I was greatly encouraged, because one of my personal desires is to live a life of simplicity.

You see, I hate clutter! It causes stress, frustration, anxiety, and depression. When it becomes unmanageable, it’s actually managing you. Continue reading

P.U.S.H. – Pray Until Something Happens

scaleI lost 8 ½ lbs in just 3 weeks. I was stoked! How much more will I lose next week? Can I lose just as much next month? Losing eight to 10 pounds a month sounded like a good amount to me. Let’s see . . . if I lose 10 pounds a month, in six months . . . Continue reading

Breaking the Cycle of Negativity

“Do all things without complaining and disputing.” Philippians 2:14 (NKJV)

ComplainingI recently came across the following pledge which convicted me of my own negativity. I’m passing this on to you as a challenge to see how long you can remain totally complaint-free. A day? A week? Longer? Maybe, only one hour? LOL! Trust me, it’s easier said than done, but not impossible if you make a conscious effort, when about to speak, to pause, ponder, and pray.

Continue reading

Overcoming Discouragement by Encouraging Others – Part 3: What to Encourage

“Therefore encourage one another and build each other up” 1 Thessalonians 5:11 (NIV)

writing-note-cardEncouraging others is a great way to triumph over discouragement in our own lives. Over the last two weeks, we have looked at what the Bible had to say about who and how to encourage. This week we will look at scriptures regarding what to encourage. Continue reading

Overcoming Discouragement by Encouraging Others – Part 2: How to Encourage

“Therefore encourage one another and build each other up” 1 Thessalonians 5:11 (NIV)

father-sonLast week, in Part: 1 – Who to Encourage, we briefly reviewed a list of scriptures that gave us several examples of those we can begin encouraging. This week, we’ll look at what the Bible has to say about how to encourage others. Continue reading

Overcoming Discouragement by Encouraging Others – Part 1: Who to Encourage

“Therefore encourage one another and build each other up” 1 Thessalonians 5:11 (NIV)

discourage-encourageNo one is exempt from discouragement. It’s universal. A disheartening remark from a family member, friend, or co-worker can easily change one’s mood for the rest of the day. A negative word from a teacher or school counselor has often resulted in a struggling student giving up on succeeding. A devastating incident, a prolonged sickness, or the sudden death of a loved one has the potential to cause an already stressed person to spiral downward even further. Continue reading